Nutrition packages
We provide a wide range of nutrition services to meet your lifestyle and performance needs. Our aim is to give you the knowledge and support to help you make better choices and optimise your performance.
Nutrition Consultation
& Dietary Analysis Report
Nutrition consultation to discuss your current dietary habits and knowledge of nutrition. Dietary analysis is part of this service and means that we can highlight areas of improvement and provide you with a summary report that includes your daily nutriton targets, that you can take away and begin to action.
performance plan
Performance nutrition package that analyses your diet and provides feedback on how to best fuel for your sport. This remote service includes: a monthly nutrition plan, monthly check-ins, communication via whatsapp and detailed nutritonal guidance to support you competing around training and competition.
With further support available if required.
FUEL TO PERFORM.
We offer a wide range of nutritional services to support your lifestyle and performance goals and to optimise performance.
Whether you're a recreational athlete focused on improving your sporting performance, a professional athlete seeking to optimise your performance in your sport where the finest of margins are the difference between success, or simply looking to improve your dietary habits to improve your health and wellbeing, we're here to support you and help you succeed.
pro
from £200
Includes:
*Perfect for individuals and recreational athletes looking to take control of their nutrition to improve health, wellbeing and performance.
elite
£TBD
Includes:
*Perfect for semi-professional or professional athletes looking to optimise their performance.
We have a great partnership with Player Packs. Gonsalves Performance Nutrition clients have discounted access to Player Pack products to support you for your sport.
Player Packs are one of sport's fastest expanding and exciting startups, that have been working hard to make finding and buying performance optimising products easier.
Player Packs main aim is bringing you the best nutritional and sporting products and in doing so save you time, effort and money. A true total solution.
Player Packs want their platform to bring athletes and teams a solution we can all benefit from, and which empowers and raises the standard of sporting talent across the UK.
corporate nutrition
£TBD
We provide corporate nutrition packages focused on employee health and wellbeing. This includes services such as team workshops, nutrition audits and providing resources to develop knowledge and lead to healthier lifestyle habits.
Educational sessions
& workshops
£TBD
We provide presentations and practical workshops that are specific to your athletes, cohort and/or sport. These are designed to provide nutritional knowledge and practical skills that can help encourage healthy lifestyles and ways to improve wellbeing and performance through nutrition.
Team sport Nutrition
£TBD
We work with sports teams to help the players and staff meet the nutritional demands for their sport. Please get in touch to discuss how we can support you and your team.
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